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Haven Counseling Services

Compassionate therapy for adults and teens

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Blog

Posted on March 24, 2021June 14, 2021

7 Tips to Get the Most Out of Online Therapy

7 simple tips to make the most out of your online therapy sessions

Posted on February 22, 2021June 14, 2021

Trauma Anniversaries: Pandemic Edition

An educational offering of support as we approach one year of the pandemic in the U.S. Includes trauma education and tips and tools for coping.

Posted on February 9, 2021

Everything You Need Is Within You

You carry an impulse towards connection to yourself and to others, no matter how withdrawn or isolated you have become. This quote is from the book "Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship" by Dr. Heller and Dr. LaPierre. Dr. Heller created the NeuroAffective Relational Model for Healing …

Continue reading "Everything You Need Is Within You"

Posted on January 25, 2021January 25, 2021

Being Trauma Informed means…

You may have heard the term "trauma informed" a lot more recently. But what does it look like in practice? Here's part one (because I have a lot more to say on the subject) of what being trauma informed means to me. Our past experiences, as well as the experiences of our loved ones and …

Continue reading "Being Trauma Informed means…"

Posted on January 4, 2021

Tips for Responding to a Disclosure of Rape and Sexual Assault

I was inspired to write this article by the brave women who participated in a 10 week sexual assault survivor support group. I was humbled to share a sacred space with these courageous, strong, smart, and compassionate women as they came together each week to support each other in their healing. It is true that …

Continue reading "Tips for Responding to a Disclosure of Rape and Sexual Assault"

Contact Jaclyn Satre

114 W. Pine St, Missoula, MT 59802
406-209-8031
jaclyn@havencounselingservices.org

Verified By Psychology Today

In Person Counseling in Missoula and virtually across Montana and California

Providing specialized therapy services for anxiety, trauma, and relationships

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