Services

Providing in-person services in Missoula and virtually across Montana & California


I help women and teen girls feel confident that they can handle what life throws their way, to feel empowered to honor their needs and boundaries, and to overcome the past to find new patterns of relating to themselves and others.

Together we can compassionately untangle what gets in the way of living the life you long for so you can reconnect to a more easeful, connected, and authentic way of being in the world. I specialize in supporting survivors of trauma, caregivers, and activists to transform stress, trauma, and relationships.


You are worthy of care and you’ve got options.

IndividuaL Care

Individual therapy tailored for you

Collective care

Groups designed to heal in connection

community Care

Workshops for the community

Providing options for in person and virtual services

Schedule a free consultation with me to start shifting the patterns that keep you from feeling calm, confident, and connected to your life.

Specializations

Stress, Anxiety & Perfectionism

Do you feel like you’re physically and emotionally exhausted from everything you have to get done and still feel like you’re never doing enough? Stress, anxiety, and perfectionism can feel like they are taking over your life, at the expense of your health,  wellbeing, and relationships. Therapy can help you:

  • Learn to implement practical tools, skills, and resources for managing stress
  • Befriend your mind and nervous system to find more calm, balance, and presence in your life
  • Heal the deep root of your suffering so that you treat more than just the symptoms

Trauma Healing

Trauma is the response to a deeply disturbing or distressing event(s) that overrides our normal capacity to cope. It has significant impacts on our functioning including our sense of safety, sense of self, and sense of the world. There is often an experience of loss of power and control, and threat to our safety and sense of self or of someone we care about. The impact of trauma is held in our brains and bodies, as our system attempts to keep us safe. Therapy can help you:

  • Reclaim and reconnect to your sense of power and choice
  • Reorient to the present instead of reliving the past
  • Shed intrusive thoughts, memories, and sensations
  • Feel supported and know you’re not alone

Care for the Givers

No human is capable of only giving and never receiving. Yet, you may have been socialized to believe that you should put everyone’s needs before your own, leaving you feeling depleted and burned out. Your job or mission may require a lot from you, and you may struggle to process the suffering you witness or to feel like it is okay to rest and take care of your own needs. Therapy can help you:

  • Shift into more reciprocal and supportive relationships
  • Develop a clear differentiation between self and others
  • Increase your sense of resilience and gain skills for managing vicarious trauma
  • Set empowered boundaries so you can continue making a difference in the world while feeling resourced and whole.

About

About Jaclyn

Hi, I’m Jaclyn Rubbo Satre. I’m a Licensed Marriage & Family Therapist in Montana and California.

I believe that healthy relationships are the foundation of healthy communities, and this begins with how we relate to ourselves. I am passionate about creating a more loving and compassionate world, one step at a time.

People often describe me as patient, grounded, warm, and accepting.

My Approach to Therapy

My approach to therapy is collaborative and wholistic. This means that we are partners in your healing process and I see you as the whole complex person that you are, and not a set of behaviors or symptoms.

I aim to build a respectful relationship with you, where all of you is welcome. I hold space for the unique context of your life, including past traumatic and painful experiences, and the ways these experiences show up for you today – as thoughts, sensations, feelings, memories, in relationships, and more.

I am here to help you move towards what you want most for yourself.

FAQs

Do I need to be located in Missoula to receive services?
I am able to meet with clients virtually. I am licensed in Montana and California so I am only able to work with residents of these two states through telehealth services. Currently all services are virtual.

What is the cost of therapy?
The fee for service is $150 per 50 minute individual therapy session in-person and through Telehealth. The fee for service is $160 per 50 minute conjoint (marital/family) therapy session in-person and through Telehealth. The fee for group therapy may vary depending on the group and will be clearly advertised. 90 minute sessions may be an option when clinically appropriate, such as EMDR reprocessing sessions. The fee for service is $180 for 90 minute sessions.

Do you take my insurance?
I am not on any insurance panels at this time. Out of network provider services may be covered by your health insurance or employee benefit plan. It is your responsibility to verify the specifics of your coverage. If you do have coverage, I can provide a monthly statement that will contain all information required by your insurance company should you choose to submit for reimbursement.

What forms of payment are accepted?
I accept credit card, ACH bank transfer, and HSA/FSA through my online billing system. In person I am also able to accept cash and checks made out to Haven Counseling Services.

What is your cancellation policy?
If you need to cancel or reschedule an appointment, please let me know as soon as possible. I will do my best to find another time for you, as my availability allows. If you do not cancel your session 24 hours in advance of your appointment, you are responsible for paying your full session fee.

Will my services be confidential?
All information and your working relationship with me will be held in strict confidence, with a few possible exceptions outlined in the informed consent document that we will discuss in detail during your first session. 

I am under 18 or the parent/guardian of a client who is under 18. How does confidentiality work for minors?
Communications between therapists and clients who are minors (under the age of 18) are confidential. However, parents and other guardians who provide authorization for their child’s treatment are often involved in their treatment. Consequently, in the exercise of my professional judgment, I may discuss the treatment progress with the parent or caretaker. Clients who are minors and their parents are encouraged to discuss any questions or concerns that they have on this topic with me.

Can we connect through Social Media?
I take the protection of your confidential information seriously. To this end, I will not accept friend requests from current or past clients on social media. I also will not search for you on social media. You are welcome to follow @haven.counseling.services on instagram, but be aware I will not follow back or respond to direct messages through this platform. Please know that you will have access to confidential communication with me through the Client Portal. 

Have more questions? I offer a free consultation so you can get all of your questions answered before committing to your first session.

Contact

To schedule your first session or a free 15 minute consultation, call 406-209-8031 or book online.

For general inquiries you may use the form below.